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T H E C A L V E S
Calves (Gastrocnemius)
The gastrocnemius (calves) has two heads that join to overlay and join the soleus ( which is the larger and deeper of the two
calf muscles) to insert into the Achilles tendon, which inserts in the heel
bone.
Basic function:To flex the foot.
Calf Exercises: Click here for Instructions and Sample exercise videos
for the Calves.
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