HOME
Anatomy Education
Cardio Training
Exercise Videos
Flexibility Training
Nutrition
Strength Training
Gym Directory
Trainer Directory
|
T H E G L U T E S
Glutes (Gluteus Maximus, Gluteus Medius)
The muscles that that span across your rear end.
Basic function:To help straighten your leg behind you and helps you
stand up from a sitting position.
Glute Exercises: Click here for Instructions and Sample exercise videos
for the Glutes.
BACK TO CHART
|
 |
|
