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T H E L A T S
Lats ( Latissimus Dorsi )
The lats (Latissimus Dorsi) are the largest muscles on the upper body.They extend from
under the shoulders down to the lower part of the back on both sides.
Basic function:
To pull the shoulders downward and to the back.
Lats Exercises: Click here for Instructions and Sample exercise videos
for the Lats.
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