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    Triceps (Tricep brachii)
	 The Triceps (Tricep brachii) muscles are a three headed muscle which attaches under the deltoid
	and below the elbow 
	
  Basic function:To straighten the arm and twist the wrist
	upward.
  Triceps Exercises: Click here for Instructions and Sample exercise videos
	for the Triceps. 	 
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